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The great undo: mental health

Source: Trendwatching http://trendwatching.com/trends/7trends2014/#mychiatry A more holistic view of health where mental health is recognised as important alongside physical health and technology enables self-analysis, diagnosis and treatment solutions.  Let’s just hope this leads to changing behaviour for prevention through exercise, nutrition, sleep and respect for self and others – not just a nation of cotton-wool kids and […]

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The great undo. Our perspective on 'being healthy' towards 2020

As we catapult towards 2020 amidst the conflicting pros and cons of progress – industrial development, technological advances, further education and learning Vs societal breakdown, obesity and disease, climate change – stress is our No. 1 enemy, time our most valuable asset, and good health the symbol of our success. Work – Life balance has

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