wellness

Education is more powerful than medication: 10 critical factors for healthy fat loss

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I was fortunate to have attended and presented at FILEX 2016 Convention in Melbourne over the weekend. Imagine being surrounded by the energy of 2000 fitness leaders and subject experts who individually are committed to making themselves, their clients and the nation a fitter and healthier place. Coming together once a year to improve and […]

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Trends in Health : experts need to sustain value as we reach the tipping point

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O K so I’ve been a bit quiet on the blogging front. Whilst I know theoretically that sending people back to my website is important for building a database of ‘my’ customers and readers, social media has been my ‘go-to’ solution for speed to keep you, and me, up-to-date.  What I’ve observed over the last

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Aspiring to A Natural Lifestyle or Out-of-reach Ostentatious Wellness?

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A slight diversion from plan due to the Xmas rush and catching this article on the cab ride home. Last blog we identified that Gen Xers are driving ‘Aspiring to A Natural Lifestyle’ because of their experience and current role in life as leaders, whether in the home, at work or in the community. What

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