Source: Trendwatching http://trendwatching.com/trends/7trends2014/#mychiatryA more holistic view of health where mental health is recognised as important alongside physical health and technology enables self-analysis, diagnosis and treatment solutions. Let's just hope this leads to changing behaviour for prevention through exercise, nutrition, sleep and respect for self and others -...
Aspiring to a Natural Lifestyle - beyond foodIt’s now 2014 and this health traction (trend-in-action) is everywhere – radiating from New Year’s Resolutions through people’s mouths, social media selfies, before & afters and celebrity bikini shots, TV advertising and billboards of gym offers and 12...
I read a post this morning mocking the 'January crowd' at the gym - when us regulars are understandably frustrated by fighting for space in 'our gym' for a whole 26 days, until Australia Day or up to 2 months through to the end of...
In my initial 10 years as a client marketer, I learnt the 'gold standard' way of doing things whilst developing strategies for brands in large complex organisations. I spent my next 10 years in agencies which by nature are SMEs that require adaptation of behaviour...
Aspiring to A Natural Lifestyle Part 4 - the changing nature of fitnessAt this time of year we're all short of time. Time to write, time to read and time to comprehend. So this week - short and sweet, and borrowed. When choice of exercise becomes...
Aspiring to A Natural Lifestyle Part 3: The changing nature of foodFrom ...
A slight diversion from plan due to the Xmas rush and catching this article on the cab ride home. Last blog we identified that Gen Xers are driving 'Aspiring to A Natural Lifestyle' because of their experience and current role in life as leaders, whether...
The sweet spot is Generation X. As digital natives who have watched and experienced over time their Baby Boomer predecessors create and decimate health, wealth and relationships – at a personal, community and global level – this connected bunch seem the most aware of what’s...
Many people talk about wanting to live a more Natural Lifestyle and are trying to do something about it BUT don’t know what to do, don’t have enough time, don’t have the money, they’ve tried it and it doesn’t work, their family and friends don’t...
As we catapult towards 2020 amidst the conflicting pros and cons of progress – industrial development, technological advances, further education and learning Vs societal breakdown, obesity and disease, climate change – stress is our No. 1 enemy, time our most valuable asset, and good health...